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Showing posts from April, 2016

What is junk food?

Measurements refer to grammes of sugar of full fat versions of beverage We generally associate junk food  to most fast foods such as Mcdonalds, Burger King or KFC, but in fact it is technically referring to any food that has a high content of fat, little nutritional value and an extreme amount of calories. The ingestion of junk food is becoming a worldwide problem, causing many health scares and even irreversible diseases. An over ingestion can lead to heart failure, diabetes, cancer, Alzheimer's and even depression, it's no wonder it tastes so good. However the biggest health scare of all is probably obesity - a problem that isn't being given the importance it requires. It probably won't be any time soon that junk food intake is reduced, this is mainly due to the multi million dollar campaigns that the food industry produce. Like I mentioned before, many relate junk food to fast food, thinking that it isn't that bad for you, and well i think we

A morning at hospital.

All week I had been dreading the arrival of Friday the 22nd, not for me but for the poor man who had to attend hospital, lets call him Peter.   Peter is a 70 something year old man who had recently received a kidney transplant, he is not a little poorly, this may be to due to a medication he is taking or a swelling in the brain that resulted from Swine Flu.  On Friday, Peter was picked up in an ambulance to go to hospital, as he can’t walk and needs assistance with everything. I accompanied Peter to the hospital in my own car, Peter was supposed to be taken to the external extractions building for a blood test, but the ambulance didn't know this. I called the ambulance and said I was waiting at the General Lab as the bed he is in will not fit in the external extractions doorway, a fact the doctor who asked for bloods to be taken there should have considered given his situation.  I moved from place to place waiting for his arrival, which was 45 minutes late. The